Thursday, January 10, 2013

Physiotherapy (Physical Therapy)

Physiotherapy feels so rewarding even though my head and right arm work well.  The range of motion exercises (they are gentle stretches for my legs and left arm) feel good even though they're not really felt. 

So much range has been returned to my left arm, my prayers of lifting weights with the arm seem like a possibility.  I've always wanted to be in better shape.

Another thing about working out, it builds more confidence in oneself.  That means a lot, regardless of your level of fitness.  Well, it only took 34 years to appreciate it!  Ah well, better late than never.

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